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Quitting Smoking
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5267
I Won't Smoke Today Because... (Poster)
This pamphlet provides 101 positive, motivational and upbeat affirmations for living a smoke-free life. It helps smokers make the decision to quit and stay on track. Great for quit-smoking programs, this pamphlet builds on a "one day at a time" model. Also available as an 11 X 17 poster (#5267).
$3.95
5268
Countdown to Quitting (Poster)
This colorful poster features a four-week countdown (two weeks before quitting and two weeks after). Instructions include making a list of all the reasons you want to quit, getting rid of cigarettes, and steps on how to avoid temptation.
$3.95
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