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Exercise
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Item #
Image
Description
Price
5316
I Walk Because… (Poster)
This colorful, illustrated poster lists many inspirational reasons for walking. It highlights some of the best reasons to walk that are listed in our pamphlet of the same name. See title 5022.
$3.95
5317
Great Reasons to Exercise (Poster)
This colorful, illustrated poster lists many motivational reasons for exercising. It highlights some of the best reasons to exercise that are listed in our pamphlet "50 Great Reasons to Exercise." See title 5072.
$3.95
5526
Physical Activity: Every Bit Counts! (Display Poster)
Health experts recommend 30-60 minutes of daily physical activity on a regular basis. Our large format display poster offers more than 20 suggestions for adding exercise to everyday routines. Colorful and durable, this laminated poster reminds readers that taking the stairs, walking the dog or picking up the pace during household chores can all help to make each day an active day. Post in high-traffic areas (near stairwells or in hallways and break rooms) for an at-a-glance reminder about simple ways to fit physical activity into even the busiest schedules. Reinforce your activity message with our companion pamphlet, 21 Easy Ways to Add Physical Activity to Your Day (
#5107
).
$14.95
5575
Top 10 Health Tips (Display Poster)
Most of us know there are many things we could be doing to make ourselves feel better and live healthier lives—but it can be hard to remember those ideas when we’re caught up in the busyness of our daily routines. Here’s a solution. We’ve synthesized lots of well-researched advice from respected sources into ten concise tips, and added bold headlines and colorful graphics to deliver a positive health message at a glance. It’s an effective way to easily remind people of some of the fundamental things they can do to improve their lives on a daily basis. Hang this large-format display poster any place you want to help people make healthier choices and live healthier lives.
$14.95
5574
10 Ways to Reduce Stress in Your Life (Display Poster)
Some amount of stress in our day to day lives is unavoidable. How we handle that stress makes a huge difference in how we feel emotionally and physically. Ignoring stress can lead to health problems and serious illness. Here are 10 solid strategies for dealing with stress that anyone can incorporate into their lives. They don’t cost anything, they don’t take up space and they can be put into practice right away. Use this large format display poster as a great visual reminder to help people keep stress in check and improve their health and well-being.
$14.95
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