Depression-Health Publications

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5285

Suicide and Depression: What You Need to Know

Help teens and young adults understand the link between depression and suicide--and what they can do to get help. This pamphlet includes suggestions for someone who is feeling suicidal and for those who may have a friend or family member who is thinking about suicide.

$0.69

5416

Anxiety and Depression 101

Student life can be overwhelming. This reassuring pamphlet encourages students to understand and recognize anxiety and depression and take steps to feel better. It also provides practical self-help tips and suggestions for how to get help. This pamphlet offers a solid overview of anxiety and depression aimed at a student audience.

$0.69

5013

Dealing with Depression

Depression is a serious illness, and getting help for depression can be critical. This pamphlet helps people understand what depression is and how to get the help they need to start feeling better. It offers specific ways to overcome depression as well as encouragement to reach out and seek help.

$0.69

5542

Exercise and Depression: 10 Things You Should Know

Exercise is an effective way for many people to cope with depression. Here’s a supportive overview of how physical activity can help alleviate feelings of sadness and other depression symptoms. It emphasizes that even small amounts of exercise can help, and urges readers to pick an activity they enjoy and get moving.

$0.69

5477

When Someone You Care For Is Depressed

Depression is not a normal part of aging; however, many older adults suffer from mild to severe depression, which often goes unrecognized. This pamphlet identifies some of the most common symptoms of depression and reassures readers that help is available. It covers lifestyle changes that can help alleviate depression and describes types of treatment options. Let caregivers and seniors know that assistance is available and how to go about finding support with this informative and encouraging pamphlet.

$0.69

5355

Suicidio y depresión: Lo que debes saber

Our Spanish-language adaptation of "Suicide and Depression: What You Need to Know" helps teens and young adults understand the link between depression and suicide--and tells them how to get help. It includes suggestions for someone who is feeling suicidal and for those who may have a friend or family member who is thinking about suicide.

$0.69

5482

Cómo manejar la depresión

Depression is a serious illness, and getting help for depression can be critical. This Spanish language adaptation of our pamphlet "Dealing with Depression" helps people understand what depression is and how to get the help they need to start feeling better. It offers specific ways to overcome depression as well as encouragement to reach out and seek help.

$0.69

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