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Vaping and Pregnancy
Help women who are pregnant, or thinking about becoming pregnant, understand the dangers of vaping and using e-cigarettes.
50 Things Every Pregnant Woman Should Know
Encourage women who are pregnant to seek prenatal care, eat right, and avoid alcohol, tobacco and drugs, with this pamphlet. Written in the popular "50 Things" format, this pamphlet packs tons of useful information and tips into an easy-to-read format and includes essential information on prenatal wellness.
Gestational Diabetes: What You Need to Know
Help expectant mothers make healthy choices by outlining the risks of gestational diabetes and explaining how it can affect mom and baby during pregnancy and later in life.
Alcohol and Pregnancy: Ten Best Reasons Not to Drink
Help women understand the possible consequences of drinking while pregnant. This easy-to-read pamphlet encourages women who are pregnant, or who are thinking of becoming pregnant, to abstain from alcohol. It includes information on fetal alcohol syndrome, and offers support for choosing not to drink.
Drug Use and Pregnancy: Ten Things You Should Know
This pamphlet includes basic information about how drugs (including illegal drugs and over-the-counter and prescription medications) can affect pregnant women and their babies. It encourages women to talk to their health care provider before taking any type of drug or medicine.
Healthy Eating and Pregnancy: Ten Tips for Good Nutrition
Nutrition plays an important part in having a healthy pregnancy and baby. This pamphlet includes suggestions for eating a variety of healthy foods; getting plenty of folic acid, vitamins and minerals; and avoiding foods and beverages that may cause problems.
Exercise and Pregnancy: Ten Tips for Staying Fit
Exercising while pregnant is safe for most women. In fact, most women can and should exercise during pregnancy. This pamphlet offers easy-to-follow tips on exercising safely and talks about the benefits of staying fit.
50 Things You Can Do to Keep Your Baby Safe and Healthy
This pamphlet offers great tips for new parents, including reassuring and useful information on crying, doctor's visits, immunizations, feeding, avoiding accidents, SIDS and more. The condensed, easy-to-read format is the perfect way to give overwhelmed parents helpful reminders.
The Health Benefits of Breastfeeding
Breast milk gives babies all the necessary nutrients, provides protection against many diseases, helps reduce the likelihood of obesity later in life, and it’s free. And that’s just the beginning.
Tobacco and Depression: 6 Things to Know
Cigarette smokers are more likely than non-smokers to become depressed. And being depressed can make it harder to quit smoking.
Tobacco Smoke and Your Pregnancy (Bilingual Eng/Span)
Give mothers-to-be essential information about how tobacco smoke can harm them and their babies with this easy-to-read bilingual English/Spanish title. It offers suggestions on how to avoid secondhand smoke in buildings and cars and urges pregnant women who smoke to quit. Includes smoking cessation referral information.
Zika Virus: What You Need to Know
Help halt the spread of Zika and counter the fear and confusion surrounding this emerging virus.
Marijuana and Pregnancy
Give women who are pregnant, or thinking about becoming pregnant, the information they need to make healthy choices about marijuana and pregnancy.
Zika, Pregnancy and Sex: 9 Things You Need to Know
Here’s vital Zika information for pregnant women, couples wanting to get pregnant, and anyone who has unprotected sex.
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