Health experts recommend 30-60 minutes of daily physical activity on a regular basis. Our large format display poster offers more than 20 suggestions for adding exercise to everyday routines. Colorful and durable, this laminated poster reminds readers that taking the stairs, walking the dog or picking up the pace during household chores can all help to make each day an active day.
Post in high-traffic areas (near stairwells or in hallways and break rooms) for an at-a-glance reminder about simple ways to fit physical activity into even the busiest schedules. Reinforce your activity message with our companion pamphlet, 21 Easy Ways to Add Physical Activity to Your Day (#5107).
Format: Poster, 28" x 22" vertical size, laminated